Goldenball Travel Soccer, NRHS Track, AAU Track Team, STING Travel Softball, Bennett's Creek Football, Bennett's Creek Cheerleading, and Adult Futsal Soccer Games.

If you are interested in renting our Turf field for Clinics, Camps, training, or practices please email us at bfa@burnfitathletics.com 




BURNfit Athletics' Strength and Conditioning program is top of the line training platform for increasing athletic performance (Speed, Agility, Strength and power) while simultaneously decreasing risk of injury

"When we on the State Championship in 2016 our players said it started at BURNfit that year. The The trainers are great people that tailor the workouts to what each individual on the team needs as we work as a group.  Not only do the workouts build strength, its great for team building.  We will continue to use BURNfit every year for the high school and our travel groups."-Mark Stuffel, Head Baseball Coach Nansemond River High School

Why BurnFit

Custom Programming:

Athletes go through basic coordination progressions to improve movement quality and proper mechanics.  This is followed by more sport specific training to increase athletic performance.

Trainer's Knowledge & Experience:

  • B.S Kinesiology

  • Certified Strength and Conditioning Specialist (NSCA)

  • Two years Sports Performance experience with Division I athletics

  • Over 10 years combined experience instructing CrossFit (CF-L2) and Personal Training

Group Atmosphere:

BURNfit Athletics provides a motivating atmosphere that is family friendly.  Sportsmanship and personal development are cornerstones of this program.  Athletes will often be tasked that challenge their communication and leadership skills in a fun engaging way.

Call us at 757-405-1500 or email BFA@burnfitathletics.com for pricing and availability.